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BLOG & LEARNING MATERIALS

As functional loss specialists, we believe our knowledge is there to be shared 

Keep up to date with the latest insights from our healthcare team on everything from specific conditions to tips on improving your quality of life

Sometimes, feeling your best starts with learning from the best

Explore our collection of blogs and learning materials to find out more about the type of care you might need and what insights our experts can offer.

Neck: Exercises

Here are some examples of typical rehabilitation exercises for your condition. Start each exercise slowly. Ease off the exercise if you start to have pain.

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