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Carpal Tunnel Syndrome: Exercises

Here are some examples of typical rehabilitation exercises for Carpal Tunnel Syndrome. Start each exercise slowly. Ease off the exercise if you start to have pain. Your doctor or your physical or occupational therapist will tell you when you can start these exercises and which ones will work best for you. How to do the […]

Carpal Tunnel Syndrome: Exercises

Here are some examples of typical rehabilitation exercises for Carpal Tunnel Syndrome. Start each exercise slowly. Ease off the exercise if you start to have pain. Your doctor or your physical or occupational therapist will tell you when you can start these exercises and which ones will work best for you. How to do the […]

Carpal Tunnel Syndrome: Care Instructions

Carpal tunnel syndrome is a nerve problem. It can cause tingling, numbness, weakness, or pain in the fingers, thumb, and hand. The median nerve and several tough tissues called tendons run through a space in the wrist called the carpal tunnel. The repeated hand motions used in work and some hobbies and sports can put […]